Rochester→New YorkNonstop Flight TimeROC–LGA

Rochester (Frederick Douglass/Greater Rochester International Airport) to New York (LaGuardia Airport).

Direct flights from ROC to LGA have an estimated flight time of about 1h 6m, based on the 254-mile great-circle distance. Our current captured departure sample includes 2-3/day across 1 captured airline, with Delta Air Lines appearing most often in that sample. Captured departure times run from 06:00 to 19:21 local time.

Methodology: airline, aircraft, terminal, and departure-time details come from the rolling scheduled-departures window for ROC to LGA, last seen June 15, 2026. Frequency uses 16 scheduled departures across 7 observed days; flight time is estimated from great-circle distance until this route has enough tracked flights for an observed average. Provider coverage can miss operators on some routes, so confirm live timetables before booking.